Our habits can blind us
to the way things truly are,
Habitual thinking keeps us from
being able to perceive reality.
Our habits are based
on the past,
There is no life
in the past.
The Present is the only place where anything happens!
Habits can be strong
they can override fact,
Habits by their very nature
are lazy and yet they can control us.
Mindfulness is the way
to break habits,
Shine the light of awareness
on your habits as hey are.
Interrupt the pattern
break bit by bit the habit,
Habit is like being in auto pilot
mindfulness is being in control.
Habits are a cage
free yourself,
Before you believe
yourself to be caged.
Habits are formed by you alone
and you alone can destroy them,
Know this power
and live.
No comments:
Post a Comment