The Gold Within - My flagship programme, based on my book of the same name. This programme is hugely popular. Delivered over a 10 week duration and covers:
- Stress Easy,
- Self Esteem,
- Confidence,
- Personal Goal setting,
- Assertivenes & Communications,
- Empowered Thinking,
- The Secrets of Energy.
(For information on this programme please get in touch).
- Unleash the power of a Focused mind.
- The Secrets of Self - Discipline.
- Willpower.
- Goal Setting Master Class.
- Lights, Cameras, ACTION!
Empowered Parenting - This one is for the Parents. Taken from my soon to be released book Parental Development, this programme offers Parents the necessary tools to feel confident as a Parent and to ensure that you have the tools at your disposal to help you in dealing with what life and parenting can throw at you. After this programme - you will feel Confident, Sure and Empowered. Learn how to boost your Child's Confidence, Self Esteem, Coping abilities, Communication skills and lots more. Learn how to manage behaviour and deal with the issues that arise in a positive and Empowered way. This course is Practical and for those Parents who want to know more and feel more empowered in their role.
(For information on this programme please get in touch).
NEW Workshops coming soon:
The Path of Self Compassion & Kindness, a writing therapy course that changes lives. Don't take my word for it, come, try for free and you will stay :-)
Talks i deliver:
- The Seeds of Positive Mental Health
- Self Compassion
- Caring for Carers
- Stress Easy
- Parents Alive
- Spiritual route to Joy
- Personal Excellence in Performance
- Build your Team
I am also available for one-to-one Counselling and Guidance.